It's cheap and easy to find, so why not try zinc for your hair loss? It can't hurt, right
Zinc deficiency can cause hair loss, and also anaemia â€“ which can further exacerbate hair shedding. While you should be able to get all the nutrients you need .
You need Zinc for hair cell growth, so if Zinc levels get low, it causes hair loss. The good news is correct zinc deficiency, and your hair will grow back.
Those who suffer a zinc deficiency and struggle with hair loss can take a zinc supplement. The daily recommendation is 11 milligrams. Fifty to 60 milligrams of